Meet the team

We are a team of dedicated professionals, ready to do what ever it takes to make you the person you want to be!

Derek Cuma

Derek Cuma

President/Personal Trainer

  • Over 10 yrs in the fitness industry
  • Specializing in team dryland strength and conditioning
  • Canfitpro certified
  • Passion for fitness/health and well being
  • Played semi-pro football in Europe
  • Worked with son drafted into the NHL 2008 first round 23rd overall to Minnesota Wild
  • Daughter is a national champion Taekwondo team Canada
Litsa Cuma

Litsa Cuma

Personal Trainer

  • Certified award winning Fitness Instructor and Personal Trainer
  • 30yrs of health and fitness experience
  • Trained with and inspired by top fitness professionals and movie stars such as Arnold Schwarzenegger, Trish Stratus, Ben Johnson, Arlene Wright
  • Changed many people’s lives in a positive way physically and emotionally and continues to inspire people how she can

Get in touch with one of our personal trainers now! Send us an email!